How well do you sleep at night?  Do you have vivid dreams?  Suffer from insomnia?  Perhaps you sleep walk?   Some astrologists claim that your sleep patterns may be related to your star sign and sleep studies have revealed that some star signs like to sleep in certain positions. Certainly, if you believe that your zodiac sign can have an impact on your nature, personality and behavior, then there is no reason not to assume that your star sign will influence how you sleep.  Here are some insights into the sleep patterns for each zodiac signs:

Aries.
Always active, Aries may find it difficult to wind down at night.  If you find it hard to drift off to sleep because you are buzzing with energy then try taking some gentle exercise such as a short stroll about an hour before bed.  You should also make sure your bedroom is a quiet and restful space than encourages you to relax.  Sleeping on your side may also improve your sleep.

Taurus.
Taureans are one of the most sensual of all of the star signs,  and your sleep might be fitfull if you aren't completely comfortable.  Itchy sheets, rock hard pillows and a lump mattress are no-gos. You love your creature comforts, and sleep best in a soft, cosy bed.  Indulge your senses at bedtime, with a bubble bath,aromatherapy candles and silky pajamas.  Studies have also shown that Taureans sleep best on their backs.

Gemini

Finding sleep might be hard when your mind is flitting from idea to idea, and Gemini's brains are often busy coming up with new projects and schemes.  Try Yoga or meditation in the evenings to encourage a peaceful sleep, and don't allow TV or other stimuli in your bedroom.

Cancer

Your practical and serious nature means that you might have a tendency to suffer nightmares, and your sleep is likely to be restless.  Keep your bedroom free from reminders of any stress in your life, such as bills, and try out the old cliche of 'think happy thoughts' before you go to sleep.  Remind yourself of something in your life that you are pleased about each day to ensure you get the best sleep possible.

Leo

Leos like to feel secure and loved as they hit the sheets.  Emotionally and physically!  Your bedroom should be a sensual place, where you nurture yourelationship with your partner.  You should also make sure it is filled with photos of family and friends, reminding you of all those who support you.  Most Leos have been observed to sleep best on their backs.

Virgo

You like to have everything in order in your life, and won't get a good night's sleep if you feel something is out of place.  If your night is disturbed with your mind racing, keeping a notebook beside your bed will also give you the peace of mind that if you do wake up with something on your mind you can jot it down and forget about it until the morning,  going back to a peaceful night's rest.